Seafood is highly available and nutritious food. Fresh seafood is widely available than ever before due to its increasing demand. Various researches and studies have proved that seafood is the ideal source of vitamins. Seafood also contains essential fat and iron required for better health. Most seafood can be bought canned which can be cut down at the time of cooking but still provides several health benefits. The top three reasons why you should eat seafood:
Gobi Manchurian is a Chinese recipe which is also very popular in India. The Gobi Manchurian is Mostly for Lunch, Dinner meals. Dry gobi manchurian can be made by omitting the gravy. Serve piping hot with toothpicks or miniforks and chilligarlic sauce or tomato sauce. Same procedure for veg. Manchurian (with gravy or dry), but instead of using only cauliflower, use finely chopped minced vegetables and bind with some cornflour or bread crumbs and make small lumps the size of a pingpong ball. Fry as above and proceed as above.