Tea

Herbal Tea for a Healthy Body

Drink some herbal teas - they really will have positive effects on many parts of the body. Replace drinking so much coffee, sugar and milk everyday - all of which are bad for you when taken regularly every day. Burdock *Cleanses the blood *Stimulates the liver *Helps to regulate blood sugar *Anti-inflammatory *Antioxidant properties Cardamom *Eases stomach cramps *Stimulates digestion *Reduces gas and flatulence *Chewing the seeds can freshen breath Chamomile *Soothes the stomach *Calms the nerves *Induces sleep *Eases cold symptoms Cinnamon *Improves circulation *Eases cold symptoms *Relieves stomach upsets *Reduces menstrual cramps *Regulates blood sugar and insulin Dandelion *Effective diuretic *Stimulates and cleanses the liver *Expectorant *May reduce the incidence of gallstones Elderflower В·В В В В В В В В  Relieves cold and flu symptoms, В·В В В В В В В В  Reduces catarrh В·В В В В В В В В  Helps reduce sinus problems Echinacea В·В В В В В В В В  Helps maintain a strong immune system Fennel *Improves appetite *Stimulates digestion *Eliminates flatulence *Relieves stomach cramps *Soothes throat, and coughs Ginger *Improves circulation *Relieves cold and flu symptoms *Eases stomach cramps and nausea *Reduces menstrual cramps *Regulates blood sugar *Takes the zing out of arthritis pain, Hawthorn *Lowers cholesterol *Balanced blood pressure *Strengthens circulation *Improves overall heart health *Anti-oxidant Lemon Balm В·В В В В В В В  Relives anxiety. В·В В В В В В В В  Promotes digestion В·В В В В В В В В  Induces rest Licorice *Relieves coughs and sore throats *Improves digestion *Eases menstrual cramps *Believes to increase libido *Reduces seasonal allergies and congestion В  Lime flower В·В В В В В В В В  Another anti-stress herb for soothing the nervous system В·В В В В В В В В  Relieves indigestion, В·В В В В В В В В  Eases common cold В·В В В В В В В В  Relieves griping or colicky pain in the abdomen. В  Marigold В·В В В В В В В В  Cleansing and Detoxifying herb В·В В В В В В В В  Provides anti-fungal, anti-viral and antibiotic activity В  Motherwort *Relieves symptoms of PMS *Good for uterus health after childbirth *Reduces nervous anxiety В  Mint *Eases many stomach and digestive problems *Helps relieve headaches *Relaxing В  Nettle *Cleanses the blood *High in vitamins A and C *Improves liver and kidney functions *Eases coughs and other respiratory problems *Relieves diarrhea and constipation В  Raspberry *Eases diarrhea *High in many vitamins and minerals *Menstrual aid *Antioxidant В  Rosehip *Source of vitamin C *Antioxidant *Prevents bladder infections *Eases headaches В  Rosemary *Improves circulation *Stimulates the liver *Eases joint pain and headache pain *Relieves cold symptoms В  Sage *Calms the nerves *Improves digestion *Eases lung congestion and coughs В  Strawberry *Relieves diarrhea *Soothes the stomach *Helps ease arthritis and rheumatism В  Thyme *Improves immune system *Promotes perspiration *Eases sore throats and coughs *Antiseptic В 

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